Living with chronic pain can affect your mood and outlook, which in turn can affect your perception of pain. But there are ways to break this vicious cycle and reclaim your sense of well-being. The link between physical pain and mental health Physical pain is your body’s way of letting …
Read More »Family Caregiving
As a family caregiver, you face many new responsibilities. Here’s how to find support, overcome challenges, and make caregiving more rewarding for both you and the person you’re caring for. What is family caregiving? As life expectancies increase, medical treatments advance, and increasing numbers of people live with chronic illness …
Read More »Living Well with a Disability
Adapting to life with a disability is never easy, but there are ways to help yourself cope with limitations, overcome challenges, and build a rewarding life. Making the adjustment Adjusting to life with a disability can be a difficult transition. We all tend to take our health for granted—until it’s …
Read More »PANS and PANDAS: Acute Onset OCD in Children
Has your child suddenly developed intense OCD and anxiety? It may be a sign of pediatric acute-onset neuropsychiatric syndrome (PANS) or pediatric autoimmune neuropsychiatric disorder associated with streptococcal infections (PANDAS) What is PANS or PANDAS? Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) is a childhood condition characterized by the sudden onset of …
Read More »Hearing and Mental Health
Hearing loss is part of aging, but it can also affect your mental well-being. By understanding how hearing damage occurs, you can better protect your both hearing and your mental health. The connection between mental health and hearing loss Does it ever seem like everyone around you is mumbling? Or …
Read More »Disability at Work How to Cope with Challenges and Thrive
Working with a disability can present many different physical and mental challenges. These tips can help you adapt to new circumstances, overcome workplace obstacles, and enjoy a fulfilling career. Challenges in the workplace if you have a disability Disabilities can range from physical conditions that affect mobility to sensory impairments …
Read More »Preparing for a Medical Appointment as a Complex Patient
Tips from medical professionals on how to prepare for an appointment, manage anxiety, and make the most of your time with a healthcare provider. One of the most intimidating things about being a patient is the first stages in relationship building with a new healthcare provider. Some underlying questions oftentimes …
Read More »Blood Pressure and Your Brain
High blood pressure (hypertension) can impact your brain as well as your heart. But these 5 steps can help you lower your blood pressure and protect your health. Blood pressure and the heart-head connection There’s a reason why your blood pressure is taken every time you visit a doctor’s office …
Read More »Heart-Healthy Diet Tips
Looking to prevent heart disease and improve your cardiovascular health? Learn which foods are healthiest for your heart. What is a heart-healthy diet? Heart disease is the leading killer of men and women—and claims more lives than all forms of cancer combined. Being diagnosed with cardiovascular disease can also take …
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