Love & Friendship

Strong healthy relationships—whether romantic, family, or friendship—are vital to our happiness as human beings. These articles will help you learn the skills you need to repair old connections and build meaningful new ones.

Dealing with Shyness

Are you introverted, insecure, or socially awkward? Do you struggle to connect with others? Here’s how to make friends and build relationships even if you’re not outgoing. Understanding shyness As humans, we’re meant to be social creatures. Having friends makes us happier and healthier—in fact, being socially connected is key …

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Tips for Building a Healthy Relationship

Want to feel loved and connected to your partner? These tips can help you build and keep a romantic relationship that’s healthy, happy, and satisfying. Building a healthy relationship All romantic relationships go through ups and downs and they all take work, commitment, and a willingness to adapt and change …

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Making Good Friends

Looking to build new friendships? These tips can help you meet people, start a conversation, and cultivate healthy connections that will improve your life and well-being. Why are friends so important? Our society tends to place an emphasis on romantic relationships. We think that just finding that right person will …

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